Dear Free Spirit Woman, I’m writing you this letter because a few years back I needed to hear these very words. If you’re feeling stuck and unsure of yourself right now, this is for you. I know what’s like to feel like you have to be someone you’re not just to feel accepted...

You’re an intuitive goddess! We’re all intuitive, but some women are more in tune with their intuition than others. I know one thing for sure though; learning to trust my intuition has seriously changed my life in so many ways. Intuition is ancient wisdom - it’s the divine part of us that knows best. Your intuition is your higher self and when you learn how to listen and trust it, it becomes essential to creating a beautiful and abundant life that you’re crazy in love with. When you listen and act...

If you met me today, you might think I’ve always been the type of women to be confident and self assured in herself. But that’s not exactly true! You see gorgeous, I’ve been through some serious struggles and moments where I felt unsure of who I was and afraid to speak my truth. I used to keep my spiritual side in a neat little box that only I could see, and I constantly held myself back from being who I truly knew I was within. Deep down, I wanted to...

Beautiful woman, you’ve probably heard this many times “you’ve got to practice self care and self love”. But what’s the difference? Why is it so important as a woman to have this time for ourselves? I see self care as being anything from meditation time, to taking a walk with the dog or soaking in the bath with a good book. Self love on the other hand? It goes deeper. It’s about prioritising your emotional health. It’s about giving yourself daily reminders, space and affirmations that you are worthy and you...

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