"You can't feel the lightness unless you've felt the darkness" ~ Sarah Williams   Have you ever felt like you are running away from your truth? Or perhaps you feel stuck and have no idea how to break free. Sarah Williams knows this feeling well. After her Mum passed away, Sarah ran from her feelings – to a different country, a different job, a different state. But eventually, she had to face her pain. What Sarah discovered is that these dark, rock-bottom moments are often opportunities to begin living your truth. It’s about getting...

What is a free spirit? Does it mean not caring about anything? Is it going out and partying to your heart’s content? Or is it being deeply spiritual? We all have different definitions on this and go through different phases in our lives. But one thing we can all agree on is a free spirited life is ultimately a joyful life. In this episode of Free Spirit Radio, I had the honour of chatting with soul-led web and graphic designer, Karla Pizzica. Karla shared so much wisdom and inspiration, including; Calling out...

Why is staying true to yourself one of the hardest things to do when, in fact, you should be the closest thing to you? Why is it so hard to say “This is who I am?” In this episode of Free Spirit Radio, I had the honour of chatting with modern day Priestess, leader of the WomanKind Tribe and transformational mentor, Jo Kendall. We dive deep into a topic I’m super passionate about: how to have the courage to stand up in our truth. Jo shared so much wisdom and inspiration, including; Why...

How do we free ourselves from self-doubt, fear and resistance to live a free spirited life? When other people don’t agree with our ideas or plans, how can we continue to live unapologetically? In this episode of Free Spirit Radio, I had the honour of chatting with storyteller, podcaster and women’s mentor, Alana Helbig. We spoke about self-excavation, self-responsibility and being the creative force in your own life. Alana shared so much wisdom and inspiration, including;  How understanding your limiting beliefs and core wounds assist you to create a life on your own...

Follow Rechelle on Instagram

This is my favourite place to hang out online, take a look!